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Monthly Archives for August 2007

Lose 10 pounds and have better sex

Losing 10 pounds will lead to a better sex life

How you say?

“A healthy, trim body functions better sexually and, in addition to your body working better, a healthy trim body will help you feel sexier and look sexier too. So your confidence will rise, you’ll have a greater interest in sex. And so will that ’special someone.’”

What else can you achieve if you lose 10 pounds?

You’ll have more energy throughout your day
You’ll reach your ideal weight
You’ll get sick less
You’ll eat less and save money and cut down on your grocery bill
You’ll be in a better mood
You’ll have more and better sex
You’ll have more confidence and a higher image of yourself

You can do all this and more with Eating for Excellent Health

Learn more about Eating for Excellent Health and how it can help you improve your sex life and much more.

-Adam

P.S. Check out this report that shows anyone how to have great sex. Because if you’re going to do it, you might as well do it well. :o)

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Written on 31 August 2007 by Adam under Healthy eating, eating habits, get rid of 10 pounds, lose 10 pounds, lose weight fast, weight loss mindset with No Comments

Which weight loss product should you buy?

If you want to lose weight and that includes most of us, even me, then how do you decide which weight loss program to buy? There are so many choices, each offering a guaranteed way to help you lose 10 pounds, 20 pounds, or 30 pounds fast.

But how do you decide which one will work for you?

You have to find a program that fits into your habits or that can change your habits effectively.

Many programs work though. That’s not the problem. If you use the Bowflex and eat better, you will lose the weight and looked ripped like the people you see on TV. If you use the Biggest Loser Club and follow through with it, you will lose the weight.

The problems people have losing weight is not the program, it’s us and our lack of dedication, motivation, effective time management and lack of clear goal setting.

If you procrastinate too much then start with procrastination.

If you need motivation then start with motivation.

If you need to manage your time better to find time to workout then start with effective time management.

If you don’t know how to set goals and stick with them, start with goal setting.

Or let’s say you have motivation and you know how to set goals but you just don’t want to exercise or eat better. Or don’t know what to eat. Then learn about eating better. Or learn how to love exercising.

Once you have the right motivation with the right goals and effective time management then any sensible program you choose will help you lose 10 pounds in no time, get healthy and keep that weight off.

Have a great day!

-Adam

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Written on 27 August 2007 by Adam under Healthy eating, diet programs, eating habits, exercise tips, lose 10 pounds, lose body fat, lose ten pounds, weight loss mindset with 1 Comment

Lose 10 pounds with The Biggest Loser Workouts

You’ve seen the show now lose 10 pounds with the Biggest Loser Workouts

The Biggest Loser Workout Volume 1
the biggest loser workout vol 1

The Biggest Loser Workout Reviews:

A Must Have!

I love this DVD! Bob Harper is so inspiring and motivates you to keep going. You can choose your own workout intensity level and exercise at your own pace…and I love working out with some of my “favorites” from “The Biggest Loser.” This workout DVD is a “must have”!

I’ve never been a fan of DVD workouts, but…

…after watching The Biggest Loser show and seeing the results the contestants had, I’d be a fool not to at least try it! I ordered the DVD, and, within 2 weeks, had already lost 7 pounds. I’m a person who’s slightly over their BMI, so, those last 15-20 pounds are a killer! However, with Bob, I’m headed in the right direction. The dvd is fun, challenging and creates results. I worked with a personal trainer for over 8 months and never felt as good as I do after working out with Bob Harper. I’m now firm, my cardio is great, and my self-esteem has sky-rocketed!

Order The Biggest Loser Workout Volume 1

The Biggest Loser Workout Volume 2

the biggest loser workout vol 2

The Biggest Loser Workout Reviews:

Amazing

“I have the first volume and second volume, and they are both very helpful, l love how they have different programs, and you can choose a different each day, and not get bored. Plus it helps me alot each morning to put it on and get started.”

Great workout!

“I loved this workout! I own many, many exercise DVDs, but this one has really impressed me. It is challenging, and the workout segments are short but intense. I love the different options for men and women and I felt great afterwards! Highly recommended! The weights and the ball are recommended to have - and really complete the work out. Great value for the money!”

Order The Biggest Loser Workout Volume 2

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Written on 21 August 2007 by Adam under exercise tips, get rid of 10 pounds, lose 10 pounds, lose 10 pounds fast, lose 10 pounds in a month, lose body fat, lose ten pounds, lose weight fast, rapid weight loss, weight loss story with No Comments

How to lose ten pounds like a rock star

How to lose ten pounds

get a smoking hot body like Gwen Stefani

With so many books and courses out there promising to teach you how to lose ten pounds how do you choose one?

Well if you want a body like Gwen Stefani then you might want to listen to Mike Heatlie. He’s an expert celebrity personal trainer. And if he can get the movie and rock stars bodies ready and smoking for the big screen and music videos then I can just imagine what he can do for you and me.

His latest book is called “Lose 10 Pounds, 10 Years, in 5 Weeks!” That’s a mighty bold claim. But he delivers results and he can help you sculpt out the body you want.

But he doesn’t just advocate exercise. He reveals some of these secrets:

- Weight loss is food, not exercise
- Sit-ups are a complete waste of time
- Cardio training is ineffective for weight loss
- Why most workouts never achieve any results
- The greatest fat burning secrets of celebrity diets

So if you want to learn how to lose ten pounds like Gwen Stefani and other high profile celebrities then check out his book

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Written on 16 August 2007 by Adam under Healthy eating, diet programs, get rid of 10 pounds, keep weight off, lose 10 pounds, lose 10 pounds fast, lose body fat, lose ten pounds, lose weight, lose weight fast, weight loss story, weight loss tips with No Comments
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