Eat your way healthy with these 10 super foods

by Lose 10 Pounds on September 8, 2006

Eat TO YOUR HEALTH WITH THESE 10 SUPER FOODS – Kansas.com

Apples, almonds, blueberries oh my!

Here’s some health foods that don’t taste like dirt that you can eat and improve your health, apples, almonds, broccoli, blueberries, sweet potatoes, oats, tomatoes, oranges, watermelon, eggs, salmon, raspberries, cinnamon, and everyone’s favorite, dark chocolate.

Replace your fast food with some of these super foods and you will feel better and have more energy.? They are rich in antioxidants which ward off free radicals that can speed up the aging process as well.?

-Adam

Eat TO YOUR HEALTH WITH THESE 10 SUPER FOODS

Kansas.com,? KS? - Sep 4, 2006

We chose them because they’re the foods mentioned over and over again, in medical studies and on lists of “super foods.” For expert advice on why they’re good

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