Health food 101 – Going off to college doesn’t mean learning bad eating habits

Healthy food 101 – Connecticut Post

When you think of eating and college, it usually means eating cold pizza at 6 am with a big glass of OJ, well that’s what I think of lol. Good times.
Read about a college student losing weight while off at college due to her disciplined eating habits.

“So much of what we eat is done at a sub-conscious level. Choosing [what you eat] has to be a conscious decision,” she said.

-Adam

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Tagged as: health food