Lose 10 pounds with Queen Latifah
Lose 10 pounds with Queen Latifah
Queen Latifah is going to be the new spokesperson for Jenny Craig, a popular meal replacement program that helps you lose weight.
She wants to lose 15 pounds to cut her risk of Type 2 diabetes.
One of the benefits of meal replacement programs like Jenny Craig is that it teaches you portion control. You get to see how much food you should be eating each time you eat. You may be surprised by how much or how little you actually should be eating for each meal.
The main drawback of programs like Jenny Craig, Nutrisystem, and Slim-Fast is the ongoing cost.
As the commercials show on TV, it costs about $10 a day for the food. Granted, the food is delivered to your door but not too many people want to shell out $300 a month to lose a few pounds.
But does it work?
The answer is yes. If you follow through with the plan, you will lose the weight.
So look for the commercials soon featuring Queen Latifah and get started on losing those 10 pounds you set out to lose at the beginning of the year.
-Adam
Tags: lose10 pounds, Queen Latifah, meal replacement,
