Lose 2 pounds a week with Medifast.

What is Medifast?

The Power of Medifast

The Medifast meal replacement plan uses high-protein food supplements to help you lose weight faster and more easily than ever before. Medifast is an especially good choice if you:

1. Feel overwhelmed because you have a lot of weight to lose.
2. Are stuck and can’t seem to lose weight on other plans.
3. Have medical problems that make it difficult to lose weight.

Fast, consistent results

Is Medifast safe?

Medifast high-quality meal replacement products are formulated with the right balance of protein and carbs, along with significant amounts of vitamins and minerals. You’ll appreciate the way Medifast provides structure and simplicity while meeting all of your body’s nutritional needs.

By following specific protocols, you can safely use Medifast even if you have high blood pressure, high cholesterol or triglycerides,or adult-onset diabetes, including if you are insulin dependent. If you’ve tried everything but haven’t been able to lose weight or maintain your success, this program is for you. For over twenty years, Medifast has been helping people lose weight and change their lives. With Medifast quality products, programs, and personalized support, you can make your weight-loss goals a reality.
If you are over the age of 65, this program must be done with your physician’s supervision. Your physician may recommend a higher caloric intake based on your individual needs. Medifast typically recommends you do a modified program with an intake of 1,000–1,200 calories per day if over the age of 65.

How Medifast Works

The clinically proven results of Medifast are based on the use of a defined formula diet. The program was carefully designed to create a gap between the calories you take in and the amount your body needs. Each meal replacement supplement provides an adequate level of protein while limiting the amount of carbohydrates you consume.

The Medifast Recommended (5 and 1) program is good for most individuals who have a moderate amount of weight to lose (usually 800- 1000 calories per day). Typically participants will maintain a weight loss of 2 to 5 pounds per week while on this program. For those who have a significant amount of weight to lose, Medifast offers a low calorie complete program that should be used only under the strict supervision of a physician.

Although some people may be skeptical about meal replacements, most customers have no hunger and feel great while on the program. The medifast nutrient-dense, portion-controlled diet has been shown to provide significant weight loss without the hassle of counting calories or measuring portions. Medifast strongly recommends that you consult with your physician before starting a diet or making and changes to your meal plan.

Your Personalized Plan

When selecting your Medifast plan, consider your social needs and medical concerns as well as the amount of weight you want to lose. Use these guidelines to determine which plan is best for you. Medifast 55, 70 or Plus for Appetite Suppression

• For individuals with 15 pounds or more to lose.
• Medifast 55: Females, “5 and 1” or complete Program.
• Medifast 70: Males, “5 and 1” or complete Program.
• Medifast Plus for Appetite Suppression: Recommended for people who struggle with hunger and prefer the benefits of a natural appetite suppressant. “5 and 1” or complete Program.
• Females who are very physically active and people who struggle with lactose intolerance might benefit from using Medifast 70 instead of Medifast 55.

Medifast Plus for Diabetics

• For males and females
• May be used for weight management, weight maintenance or for general nutrition. (See more info on pages 18-20 for specific recommendations and information on products specially formulated for diabetics.)

Medifast Plus for Women’s Health

• For females coping with changes associated with menopause.

Medifast Plus for Joint Health

• For males and females who suffer from aches and pains associated with arthritis and joint damage. Medifast Plus for Coronary Health
• For males and females to promote a healthy heart and protect against disease.

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