Diets, like most things in life are cyclical.
As the nation falls of the no-carb band wagon, waistlines begin to expand.
With the holidays at our door the need for a plan of attack to fend off fat is crucial.
The current national motivation to go on a diet is at an all time low.
Chocolate Cake for the Thighs — The Anti-diet Book for Women is obviously not another weight loss / diet book.
If anything, it is closer to a self help book.
True, there is a lot of talk about food, but that’s because there is a lot of talk about food in day to day living.
The book makes meal suggestions but never offers recipes.
It makes reference to meal planning but never offers a meal plan.
The goal is not to be thinner.
Losing weight will just be the icing on the cake when readers pursue a healthier lifestyle that includes improvements in food choices, physical activity and loving mental support.
-Adam
Permanently Lose Weight with the Total Anti-Diet Book for Women (PR Web)
Until now, women have suffered the ups and downs of yo-yo weight gain and loss. Now women can have their cake, eat it too, and still lose weight. Chocolate Cake for the Thighs: The Anti-diet book for women is all about allowing, with a focus on awareness and activity. L. Kae Graniel, a 23 year fitness professional, writer and speaker has provided a 101 honest, helpful and fun health and fitness
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