Fat Loss 4 Idiots is a new program that is extremely popular online. At first I was very skeptical about this program, because it seemed to be a fad. I was very happy to learn that it is a very good diet!

Fat Loss 4 Idiots motto is that you will lose 9 pounds every 11 days. The first thing I thought when I read this on their website is that this method could not be healthy.

However I found that this fat loss was achieved by utilizing the body’s natural mechanism for losing weight. This can sound very unhealthy but it is achieved through creating a nutritional environment where the body consumes less starchy carbohydrates and engages in more exercise. The human body is a incredible system that reacts to this stress and adapts quickly to make a new “comfort zone”. When the body gets to the “comfort zone” fat loss usually stops.

Fat Loss 4 Idiots will calculate your diet and then switch it in 11 days!

I found that individuals do not usually get bored with this diet. Most of them even stated that they feel like their body is now optimized to burn fat.

One thing you will not have to worry about with Fat Loss 4 Idiots is buying prepackaged foods. The foods in the program can be purchased at any store.

Whenever I write a review I always make sure to research nutrition. The conclusions that I came up with for this Fat Loss 4 Idiots review was that this program is nutritionally a reduced carb diet. The diet focuses on whole foods which is a very healthy way to lose fat. The bottom line is that this diet is very sound.

The one thing about this program I do not like is that it is only web based and there is no human contact.

When you purchase the diet you get access to the information right away. This is a simple and effective diet that really works. Fat Loss 4 Idiots will change your life in a effective and safe way.

Conclusion:

If you are a person who is struggling to lose weight then Fat Loss 4 Idiots will improve your diet and you will lose a lot of fat!

If you are new to dieting and do not know where to start then this is a great program for you to use. The diet is not complex. This program is very cost effective compared to other programs.

The bottom line is if you follow this program step by step then there is no doubt that you will lose weight.

If you are committed to the Fat Loss 4 Idiots program you will lose weight.

If you want to learn more check out my in depth Fat Loss 4 Idiots Review

Hello-

yayFOOD and Fat Loss 4 Idiots both have pros and cons. I’d like to explore both of them here.

To begin with, Fat Loss 4 Idiots is undeniably the more popular of the two. It’s been around a lot longer, and quite frankly is marketed a lot better.

However, does that make it better? Let’s explore:

First of all – when you get inside the member’s area for FL4I, you’re greeted with what looks like 20 or so different pages. These are mini-articles. There’s also a diet generator.

The basic concept of Fat Loss 4 Idiots is that you need to eat the same foods over and over – but they mix and match them so that you’re eating different combinations. You can only eat the same 30 foods over and over. Some examples of these foods are garden salad with dressing, green and red vegetables, hard boiled eggs, scrambled eggs, green beans, fresh grapefruit, and broiled flounder.

When you get inside yayFOOD, the member’s area is quite different.

First, take a look at a before and after photo of the owner of Yayfood – Rachel Rofe:

There are calorie calculators, where you type in your height, weight, and exercise level. Depending on your specifics is how they tell you what to eat – which seems to make a lot more sense.

The first benefit of yayFOOD is that you can eat whatever you want – not the boring diet food – although they do give sample meal plans and meal ideas so that you can have some reference. There are even 7 day meal plans that Rachel herself eats. Members add recipes to the Recipe Database all the time, too – so there’s no shortage of variety.

There’s hundreds of articles, reports, and resources for you to use in there.

There’s ongoing support, too – so that you can ask a question whenever you want and get a quick answer.

There’s also a diet goal section where you can put in your weight, and it’ll automatically email your friends and family when you reach goal (if you want). You can also keep a journal, a goal setter, and more.

There’s also much more of a community with yayFOOD.

Overall, yayFOOD has much better value than FL41. The good thing about Fl4I is that it’s a one-time fee, whereas yayFOOD is $19.95 a month. However, since you get so many extra benefits with yayFOOD, it might be well worth it for you. Also, there’s an 8 week no-questions-asked guarantee, so it’s risk free.