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	<title>Lose 10 Pounds &#187; workout videos</title>
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		<title>From fat to fit in just 7 minutes a day</title>
		<link>http://www.losetenlbs.com/lose-weight/from-fat-to-fit-in-just-7-minutes-a-day/</link>
		<comments>http://www.losetenlbs.com/lose-weight/from-fat-to-fit-in-just-7-minutes-a-day/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 00:01:06 +0000</pubDate>
		<dc:creator>Lose 10 Pounds</dc:creator>
				<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[get rid of 10 pounds]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[lose 10 pounds fast]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[lose ten pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[7 minute exercises]]></category>
		<category><![CDATA[7 minute muscle]]></category>
		<category><![CDATA[7 minute muscle review]]></category>
		<category><![CDATA[7 minute muscle reviews]]></category>
		<category><![CDATA[7 minute workout video]]></category>
		<category><![CDATA[fast exercises]]></category>
		<category><![CDATA[fast workouts]]></category>
		<category><![CDATA[Jon Benson]]></category>
		<category><![CDATA[workout videos]]></category>

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		<description><![CDATA[Hello How much time do you have to workout? Can you spare 10 minutes of your busy life to get in better shape, lose fat, and build muscle? If you can workout intensely for just 7 short minutes, you will build sexy muscles and lose your unsightly belly fat and cellulite from your legs and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Hello</p>
<p>How much time do you have to workout?  Can you spare 10 minutes of your busy life to get in better shape, lose fat, and build muscle?</p>
<p>If you can workout intensely for just 7 short minutes, you will build sexy muscles and lose your unsightly belly fat and cellulite from your legs and butt.</p>
<p>What&#8217;s all this about?</p>
<p>It&#8217;s a new workout program designed by best selling author Jon Benson and it&#8217;s called <em><a href="http://xgad101.7minmuscle.hop.clickbank.net/?tid=LTP">7 Minute Muscle</a></em>.  </p>
<p>Jon promises that he can teach you the secrets for burning fat and building muscle all at the same time in just 7 minutes a day.  </p>
<p>Who can honestly say they don&#8217;t have less than 10 minutes a day to get a better looking body?</p>
<p>Who is 7 Minute Muscle for?</p>
<blockquote><p><strong>7 Minute Muscle is perfect for&#8230;</strong></p>
<p>    * The busy executive who can only squeeze in a few minutes a day to exercise!<br />
    <strong>* The frantic mom who still wants to keep in top shape even with the job and kids!</strong><br />
    * The hard-core bodybuilders and muscleheads like me who are always looking for that edge!<br />
    <strong>* The beginners out there who do not want to start &#8220;in the middle&#8221; and waste time!</strong><br />
    * The frustrated &#8220;no-gainers&#8221; out there who want to put an end to running in circles!<br />
    <strong>* The guys and gals who really want to tap into their highest mental state of performance!</strong><br />
    * The athlete who need to train but also need to focus their energies on their sport!<br />
    <strong>* The super-busy college student who refuses to do the “Freshman 15!”</strong><br />
    * Anyone, any age, any level—my System will work for you, 100% guaranteed!</p>
</blockquote>
<p>Learn more about <strong><a href="http://xgad101.7minmuscle.hop.clickbank.net/?tid=LTP">7 Minute Muscle</a></strong> </p>
<p>Thanks for reading.</p>
<p>Have a great day!</p>
<p>-Adam</p>
<p>Lose 10 Pounds</p>
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