http://www.losetenlbs.com/lose-weight/try-yoga-for-weight-loss/ How to lose ten pounds - get free tips and ideas about the best ways to lose 10 pounds Tue, 02 Dec 2008 01:38:26 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.losetenlbs.com/lose-weight/try-yoga-for-weight-loss/comment-page-1/#comment-27764 lose weight for free Sat, 11 Oct 2008 08:28:57 +0000 http://www.losetenlbs.com/lose-weight/?p=257#comment-27764 I worked with a personal trainer about two years ago (when I signed up for my gym membership I got 4 free sessions – fad to get you to continue? I think so!) He was crap, the only way he worked was because I felt pressured to go to the gym to meet with him or he would blow my phone up for another week. However, my mom and dad have a trainer and between the two of them they have lost 65 pounds this year, costing only about ($65,000)- quite a lot to pay for motivation, but that’s what works for them! As for me, looking at at $30 scale is motivation enough!!!

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