Weight LossTips – DailyIndia.com
Here’s 5 weight loss tips to help you lose weight.
Probably the most important one:
Be practical: You should set realistic
goals for yourself when you start your weight loss program. Remember,
you cannot lose 10 pounds in a single week. Weight loss is a gradual
process and takes significant time and efforts. Aim to lose one to two
pounds in a week.
-Adam
| Weight LossTips
DailyIndia.com, NY - Jul 13, 2006 … 5. Be practical: You should set realistic goals for yourself when you start your weight loss program. Remember, you cannot lose 10 pounds in a single week. … |
technorati tags:weight, loss, tips
No related posts.